A Week into the New Year. How's the Resolution going?

By Kym Geddes

The majority of people either resolve to exercise more and get fit or quit smoking. They are without a doubt, two of the most popular promises people make to themselves every January 1st. If you decided to drop a few pounds and get fit, but are struggling maybe it's your fitness routine. Maybe you are not getting the support, nutritional information or type of exercise that is right for you. Have you ever considered Boot Camp? Now, before you dismiss the idea outright, listen to this interview below. Chumfm's Kym Geddes recently spoke with Sammie Kennedy, the CEO and creator of "Booty Camp Fitness"- a program by women, for women which promises great results in a fun, supportive enviroment- there is nothing " Bootcamp" about it.: